WOD Blog

Sun, Jun 17 2018

Most Recent Benchmark:
Annie 2020 on Oct 2, 2020 (27 days ago)

Napa on Fire


Time
Partner WOD for Time:

Row
250m Farmers Carry

While P1 is rowing, P2 is doing a 250m farmers carry w/ a KB in each hand. Continue switching off until the Meters has been rowed.

A: 2,000m choose KB
B: 5,000m choose KB
C: 8,000m choose KB
D: 10,000m (Dual 20 & 35# KB)

0% 0%

Daniel K54:52  D- 25#KBs. W/Hannah C.
Tracy Mawith Jim  8500m



210-727-0094
28798 US-281
Bulverde, TX 78163 (view larger map)